Twelve Charity Challenge

Janey is taking on Twelve challenges across 2019, we lifted an excerpt from her website that explains why: Let me tell you what it is all about:​12 Months – 12 Challenges – 12 ReasonsThroughout 2019 I’ll be raising money for charity by doing twelve physical challenges. And I want you to be a part of it….Have a look…

Face your fear

‘Shall we do your skinfolds next week Hannah?’ When John utters these words I quite literally spiral into a panic, not because I’m worried about the results, I know I’m in good shape, but because I’ll have to get my ‘mum tum’ out! I’ve had sleepless nights and cried about the prospect of having them done and have…