5 Point Project – 28/05/19

Quote ‘Of course it is hard. It’s supposed to be hard. If it were easy everybody would do it. Hard is what makes it great.’ – Tom Hanks as Jimmy Duggan, A League of Their Own Training for something new: In the spirit of last weeks quote and going beyond comfort zones Project Health’s resident […]

5 Point Project – 21/05/19

Quote ‘Great things never come from comfort zones’ Why we challenge ourselves: There is a reason we look up at the stars or tell ourselves to reach for the moon. It is a desire to go further, to achieve more. In order to do something beyond the ordinary you need to challenge yourself, you need […]

5 Point Project – 14/05/19

Quote ‘It’s ok if you fall down and lose your spark. Just make sure that you rise again you bring the wholedamn fire’ – unknown What we have been doing This weekend the Project Health Team visited the Body Power Show at the Birmingham NEC. A good opportunity to see what’s new, up and coming and […]

5 Point Project – 07/05/19

Quote ‘Lenox Lewis, Nick Faldo, Jackie Stewart, Bobby Moore, Andy Murray – all of these athletes have failed at one time or another in their careers but are defined by their successes not their failures. Successes stick with you. Failures fall away.’ What we have achieved @Johnwilkinson85 and boot camper Richard Stark smashed the Tour de Yorkshire […]